Course curriculum

  • 1

    Opening sessions with Kira Kirsch: bits of anatomy, somatic exploration and gentle movement coordination

    • Fascial Breathing - diaphragm revisited

    • Moving Under The Skin - awakening the body's sense suit

    • The Necklace Line - upper thoracic mobility

  • 2

    Closing sessions with Antoine Ragot: Physically activating movement and proposals of complex coordination

    • Spine and Rolls

    • Feet and Walking Coordinations

    • Changing Level Changing support / Folding and unfolding...

Pricing options

The three prices try to give a spectrum for the range of your contribution. Please choose the price that reflects your ability to contribute. Consider your investment includes live classes as well as access to recordings to stream for a whole year after your purchase.