In this series we will look at connecting the dots between moving from one place to another, arriving and departing from a posture, forming  and un-forming structure. Looping single motives and stringing postures together so all becomes a dance.

Course curriculum

  • 1

    3 classes & 1 tutorial

    • Friday January 22 - Domes and spaces of the deep front line/shifting and rotational opposition's for transitioning

    • Friday January 29 - C-Star/spiraling joint foldings/spinal counter rotations for leg swings

    • Friday February 5 - Breathing mechanics/scale of tension/getting out of breath

    • Friday February 12 - From Static to dynamic stretching/moving in transitions

Pricing options

The three prices try to give a spectrum for the range of your contribution. Please choose the price that reflects your ability to contribute. Consider your investment includes live classes as well as access to recordings to stream for a whole year after your purchase.